<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.katetant.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f78f23fdb90f31b1d88b8af/e7efc545-548f-4374-b513-f4f232cbdb15/imgg-demo-hNKPmLKj.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f78f23fdb90f31b1d88b8af/1783376656386-7SVP02E5G02FD3MKHHYC/unsplash-image-fMD_Cru6OTk.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f78f23fdb90f31b1d88b8af/1711257340334-AC5KZHWBJFLYPSH17F2J/image-asset.jpeg</image:loc>
      <image:title>Home - You’ve lived enough life to fill a book.</image:title>
      <image:caption>You’ve probably started one. Then the blank page won, or chapter three collapsed, or you looked at your list of stories and had no idea where they were going. The problem was never your writing. It was building a book without a blueprint. The ARCH Framework Every book I coach or write follows the same four stages: Assemble — gather your stories, insights, and raw material in one place Reveal — uncover the core message and the reader it’s meant for Construct — build a chapter-by-chapter blueprint before drafting a word Handcraft — write with a structure that carries you to the finish</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f78f23fdb90f31b1d88b8af/1776192522442-EOZXNE3A71V4CKZXS3FG/image-asset.jpeg</image:loc>
      <image:title>Home - Two ways to write your book</image:title>
      <image:caption>Build it with me. Book Coaching is the way to go if you want to write it yourself, but need guidance along the way. Have it built for you. I ghostwrite memoir and self-help books for a small number of clients each year. Imagine your story, your voice, but with my pen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f78f23fdb90f31b1d88b8af/9041ddb4-2b73-4759-9550-74fbb75258cf/IMG_6860.jpeg</image:loc>
      <image:title>Home - Hi! I’m Kate</image:title>
      <image:caption>I’m a book coach and ghostwriter for midlife women coaches and leaders, especially those who help women navigate the empty-nest and reinvention years. Through my done-with-you book coaching and Story Architect course (coming soon!), I help you design the framework for your book so that writer’s block is never an issue. As a premium ghostwriter, I take your ideas, experiences, and expertise and turn them into a book that connects, nurtures, and converts. I’m also living this stage of life myself. Which means I understand the women you’re trying to reach. And I know how to speak to them in a way that feels real.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.katetant.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f78f23fdb90f31b1d88b8af/28710928-7986-4714-abff-d27dbacca989/IMG_6855.jpeg</image:loc>
      <image:title>About - You have something important to say.</image:title>
      <image:caption>Kate Tant | Copywriter for Nutrition and Wellness Brands</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.katetant.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f78f23fdb90f31b1d88b8af/28710928-7986-4714-abff-d27dbacca989/IMG_6855.jpeg</image:loc>
      <image:title>Contact</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.katetant.com/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f78f23fdb90f31b1d88b8af/1790022270891-HDZHPPOPKIS7HW3E30LC/unsplash-image-liZglZKwkC8.jpg</image:loc>
      <image:title>Services - The Outline Intensive</image:title>
      <image:caption>In two focused sessions, we turn your ideas into a detailed outline you can write from.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f78f23fdb90f31b1d88b8af/1776200563006-SD8PXE0RXCY93IURP47G/unsplash-image-cckf4TsHAuw.jpg</image:loc>
      <image:title>Services - Book Coaching</image:title>
      <image:caption>Done with you from outline to finished manuscript.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f78f23fdb90f31b1d88b8af/1776201172387-HF5ZXKFASTPR76UH0Y9Z/unsplash-image-6_NXEMZbUq0.jpg</image:loc>
      <image:title>Services - Book &amp; Memoir Ghostwriting</image:title>
      <image:caption>A finished, edited manuscript in your voice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f78f23fdb90f31b1d88b8af/1711258173551-EVUAXI544J08CLH7673O/image-asset.jpeg</image:loc>
      <image:title>Services - Why Authors Work With Me</image:title>
      <image:caption>Roughly six books ghostwritten under contract, with published titles reaching bestseller status in their Amazon categories Experience coaching and writing both memoir and self-help A blueprint first method, The ARCH Framework I rebuilt my own life in my mid-40s, so I understand the kinds of stories my clients are ready to tell Book a call and we’ll map out the best path for you.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.katetant.com/privacy-policy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-07-06</lastmod>
  </url>
  <url>
    <loc>https://www.katetant.com/terms-of-service</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-07-06</lastmod>
  </url>
  <url>
    <loc>https://www.katetant.com/store</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
  </url>
</urlset>

